Doctor explains why 10,000 steps can't undo 10 hours of sitting: 'You can hit step goal but...'

According to the doctor, prolonged sitting leads to blood stagnation, weakening of vein valves, swelling, and a higher risk ...

Garmin vs Strava — I ran a 10K to find out who has the most accurate race predictor

I checked the race predictions from Garmin and Strava ahead of running a 10K event, and neither could match the accuracy of ...

FAA gives $10K bonuses only to air traffic controllers with perfect attendance during shutdown

Only 776 of the more than 10,000 air traffic controllers who had to work without pay during the record shutdown will receive ...

I Tried Eliud Kipchoge’s AI Coaching App. These 3 Features Make It Worth Trying Out.

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...
IEEE

Pre-training, Fine-tuning and Re-ranking: A Three-Stage Framework for Legal Question Answering

Abstract: Legal question answering (QA) has attracted increasing attention from people seeking legal advice, which aims to retrieve the most applicable answers from a large-scale database of ...

Our Speed Training Guide Will Help You Run Faster

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...