Throughout training, I learned a lot about my strengths and weaknesses as a runner, and developed a deeper sense of belief in ...

Helen Glover has opened up on her training schedule having won Olympic golds for Team GB at the Olympics. She is married to ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Chris Koch, who was born with underdeveloped arms and legs, is breaking barriers and inspiring runners across.

Some online discourse has characterized the spike in young people running marathons as a new "quarter-life crisis." ...

Now hitting cinemas as Elphaba, the multi-award-winning British actress and singer is also an impressive runner.

We’re taking the labels away and treating each other as human beings,' Fonua Kimoana on the transformational impact of ...

Serena Williams has never been shy about embracing new challenges, even after stepping away from professional tennis. Last ...

Some of Bermuda’s top distance runners will be laying down some early markers in the Hannover Re Half-Marathon on Sunday. The ...

One of the nation’s largest road races returns this weekend as the Philadelphia Marathon welcomes runners from around the ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...