Students of the Beijing Dance Academy perform the Waltz of the Flowers, a piece of the second act of The Nutcracker, a ballet composed by Tchaikovsky, at the dance school on Tuesday. [Photo provided ...

NEW YORK -- Misty Copeland took one last spin on the dance floor Wednesday, performing for an adoring crowd and showered with glitter and bouquets as she retired from American Ballet Theatre after a ...

It happens almost overnight. One day, your kid wants you by their side for every decision, and then suddenly, they are closing doors, pushing back on plans, and insisting they can handle it. Your ...

“Girls! I’m not going to say it again: Flush the toilet, wipe the toothpaste off the countertop, and close the cap on your vitamin C serum; it’s going to oxidize!” That’s an actual sentence I yelled ...

It's difficult to think of many things more satisfying to watch than a dog doing a big stretch. After all, there's a good reason downward-facing dog is one of the most-practiced yoga poses. A dog's ...

Bend down and touch your toes. Touching your toes, like all other bend-and-hold moves, requires our muscles to stretch. “Flexibility is the amount of stretch that a given muscle allows,” explains ...

It can be a real challenge to find TV shows for tweens that are actually good. As kids creep up in age, they still like cartoons, but they also enjoy a mix of live-action shows with some relatable ...

The 3.1 Phillip Lim Women's Stretch-Back Leather Ballet Flats are the epitome of understated elegance. Their supple leather construction whispers luxury, while an angled square toe adds a modern twist ...

New research shows that shoulder and back stretches can cause an immediate drop in blood pressure without raising heart rate. Stretching alone only offers short-term effects on blood pressure. Regular ...

Following a kick-off at the Elora Centre for the Arts last month, participants have been actively involved in the “10 for 10” push during the month of October, aiming to collectively reach 10,000km ...