The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

(CNN) — No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations.

This is read by an automated voice. Please report any issues or inconsistencies here. While ‘falling back’ grants you an extra hour of sleep, the twice-yearly time change disrupts your circadian ...

Syracuse, N.Y. — Syracuse head coach Fran Brown’s game management choices worked out wonderfully last year, when the Orange won 10 games and had Kyle McCord at quarterback. They’ve been less ...

ATLANTA — It was a Monday night of firsts for the Buffalo Bills, and certainly not of the good kind. Heading into 2025, the Bills had never lost two straight games heading into their bye week under ...

Fall is here. The sun is setting earlier. Days are getting cooler (sort of), and nights are getting longer. Soon, the clocks will fall back, shifting our daylight hours even more. President Donald ...

We look at the difficult position of independent courts and judges at a time when countries around the world are deeply divided. By Katrin Bennhold I’m the host of The World. Last month, Jair ...

Morgan feels she will never recover from the loss of her marriage. She says, “I can actually feel my heart breaking.” She comes to see me when she feels utterly hopeless and tells me, “I just don’t ...

The Packers botched the clock management in overtime, costing themselves a chance at a win and nearly costing them a tie. As it was, they left unsatisfied after settling for a red-zone field goal by ...

You can blame the NFL for allowing ties, you can blame the Dallas Cowboys and Green Bay Packers for playing to a tie, but Michael Irvin has serious beef with the clock operator. Micah Parsons’ return ...

Chethan is a reporter at Android Police, focusing on the weekend news coverage for the site. He has covered tech for over a decade with multiple publications, including the likes of Times Internet, ...

How our bodies break down and remove old and damaged bone tissue is linked to our inner circadian clock, according to a new study from the University of Surrey and the University of Sheffield.