Getting enough sleep impacts your health, beauty, and longevity. Discover strategies to rest better and transform your life ...

The health, fitness and wellness worlds descend upon West Palm Beach this weekend for the second annual Eudēmonia Summit.

A preliminary study suggests long-term melatonin supplement use for insomnia is linked to a significantly higher risk of heart failure and increased mortality. Experts advise caution, emphasizing the ...

Neurotechnology startup REMspace is preparing to launch SomnoAI, the first AI interface for human sleep. Trained on unique sleep-stimulus data, it's designed to improve sleep quality, predict sleep ...

Watch the moon phases and libration for 2024, as seen from Earth's Southern Hemisphere, in this time-lapsed animation that is set at hourly intervals. Video credit: NASA's Scientific Visualization ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...

Lamine Yamal mocked YouTuber Ibai Lanos and told him to "go to sleep" during a wild celebration after the Barcelona wonderkid saw his team to victory in a "Clasico" in Gerard Piqué's Kings League. His ...

It all began when Yamal joined Llanos and Pique for a friendly chat ahead of their Kings League clash. The teenager, who co-owns La Capital FC, was set to face Llanos’ team Porcinos FC when the Madrid ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. If you or someone you love suffers from insomnia, ...

UltraSounds Radio Show with Eluv is a sublime celebration of exotic and beautiful electronic music from around the globe. Additionally, on select shows, we feature special live Wisdom Interviews with ...