If you need a refresher, biotin is a B vitamin that’s often linked to hair, skin and nail growth and overall health. Another ...

Elderly woman faces paralysis and loss of home after years of taking 8 daily B-100 supplements, containing nearly 6000% of ...

Oranges are a reliable source of vitamin C, crucial for immune health and cell protection. Consistency in consumption, rather ...

While many believe high-dose Vitamin C is harmless, excessive intake can harm kidneys by converting to oxalate, potentially ...

When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

An overview of vitamin D metabolism, deficiency and the key preventive and management strategies undertaken in primary care.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

Could our daily mood be influenced by a simple nutrient that our body produces in sunlight? While depression affects millions ...

But as we say, a new scientific study has revealed that one vitamin in particular has more use than one. Researchers found ...

While fatigue is commonly associated with vitamin B12 deficiency, experts say the more significant warning sign is numbness, ...