While fatigue is commonly associated with vitamin B12 deficiency, experts say the more significant warning sign is numbness, ...

Parents' diet around conception alters DNA methylation marks on baby's imprinted genes. These stable changes affect lifelong ...

Talk about a prenatal power move. About 1 in 36 US children has been diagnosed with autism spectrum disorder (ASD), a complex ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

A Redding doctor is sounding the alarm about misuse of nitrous oxide as a drug in Shasta County. Here's what to know about NO ...

B12 is an important vitamin that your body needs but can't produce. It helps make DNA, nerve, and blood cells, and is crucial ...

If you toss, turn and count sheep all night to no avail, you know the struggle to get the sleep you need is real. It would be nice to be able to take one magic vitamin, call it a day and hit the hay ...

An expert has warned people to avoid three supplement combinations as they could prove risky. Taking these vitamins and minerals together could be doing more harm than good. Many people take ...

A doctor has warned that a certain vitamin deficiency could lead to "memory issues, confusion, or cognitive changes", as well as some painful problems with your mouth. These signs might suggest a lack ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a host of serious health problems. Researchers have shown that inadequate ...