Moringa and methi water can support hair growth in winter by reducing dryness and improving scalp health. Know which one suits your needs best.

Eating water chestnuts daily offers significant skin benefits, including antioxidant protection against premature aging and ...

New disclosures show Trump bought bonds affected by government policy changes STILLS: Satellite images show Russia's Novorossiysk port before and after Ukrainian strike Man charged in fatal shooting ...

When comparing fresh vs. bottled lemon juice, fresh lemon juice may be your best option for maximizing vitamin C and antioxidant potential.

Wondering which cooking method is better for health - pressure cooking or slow cooking? Here is how both affect nutrient retention, flavour, and texture, plus when to use each for the best results.

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

There might be a discrepancy in the name, but when it comes to health benefits, no other “nut” compares to water chestnuts!Edible aquatic tubers, water chestnuts, are not exactly nuts — but starchy ...

Are you on the hunt for a drink that not only refreshes you but also boosts your wellness and fitness goals? Barley water ...

Okra’s soluble fibre expands into a thick gel when soaked in water. Drinking it in the morning can delay stomach emptying, ...

Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.

When it comes to anti-aging, beauty blogger and lifestyle expert Lauren knows it’s not just about creams and serums—it’s also ...

Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.