Imagine starting the day with a glass of potent elixir!Lemon juice with a pinch of black salt is that power-packed ...

While many believe high-dose Vitamin C is harmless, excessive intake can harm kidneys by converting to oxalate, potentially causing stones and failure. Early signs like nausea and diarrhoea signal ...

A viral video shows guests at a wedding using IV drips for hydration, sparking a debate. Experts warn of potential health risks, recommend for natural hydration ...

Moringa water and methi (fenugreek) water are two widely trusted natural remedies known for their impressive health benefits.

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

When it comes to anti-aging, beauty blogger and lifestyle expert Lauren knows it’s not just about creams and serums—it’s also ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should know.

Drinking coffee may interfere with your body's ability to absorb or use iron, calcium, vitamin D, B vitamins, zinc, and magnesium. Timing may matter.

Learn how to store food safely in the fridge, freezer, and cupboards to keep it fresh, nutritious, and reduce waste.

When comparing fresh vs. bottled lemon juice, fresh lemon juice may be your best option for maximizing vitamin C and antioxidant potential.

From hydration to aromatherapy to glowing skin, lemon water offers several health perks. Here's what the experts say about ...

Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.