Developed in Lithuania by a team of neurotech innovators and wellness experts, Pulsetto is a sleek, wearable wellness device ...
"Brain fog" isn't a medical term. But you may well know exactly what I'm talking about. That moment when you suddenly can't ...
Discover how drinking hot chocolate triggers a powerful hormone explosion of endorphins, serotonin, and dopamine that ...
The gastroenterologist explains that even a simple 10-minute walk after meals can do wonders for digestion while helping to keep blood-sugar levels stable. This small habit also goes a long way in ...
You might blame stress, screens or caffeine for your sleepless nights – but what’s on your plate could be the real culprit. Hannah Twiggs asks two sleep experts about the foods that disrupt your rest ...
Our editors selected the 34 best health and wellness Black Friday deals on products for fitness, skin care, home, kitchen, ...
Gastroenterologist Dr. Pal Manickam highlights the importance of chewing food thoroughly. This practice, popularized by ...
Feeling an urgent need to rush to the bathroom right after eating isn’t just inconvenient, it could be your gut sending you ...
They’re derived from fish sperm and celebs including Charlie XCX swear by them. But what are polynucleotides and do they work ...
The internal neuromodulation devices market is surging, powered by personalized AI and smaller hardware. As these smart, ...
Dr. Amanda Smith is a professor of psychiatry and behavioral neurosciences at the University of South Florida Morsani College of Medicine and the director of clinical research at the USF Health Byrd ...
More studies are needed but accumulating research suggests that magnesium is a reasonable alternative or complementary therapy for migraine management.