An Army veteran accused of faking his own death after falsely claiming he was wheelchair bound to collect $245,000 in ...

That’s the question YouTuber Jack Massey Walsh set out to answer when he attempted to walk 250,000 steps in just seven days, ...

A family medicine doctor weighs in on what walking goals matter most  Graphic by Angel Ren, Michigan Medicine By Paige ...

For us older folks walking is a much less jarring on the joints than jogging. Being on your feet can help with balance.

A Maine man accused of stealing more than $244,000 in disability benefits from the Department of Veterans Affairs faked his ...

Maintaining a heart rate of 60-80% of your maximum heart rate can help you burn fat. Walking or cycling at a moderate ...

In a study published earlier this month, adults with mild to moderate osteoarthritis were trained to point their toes slightly in or out to shift the load on their knees while they walked. That small ...

Both walking and running provide serious health benefits, according to an exercise scientist and run coach. Here's how to ...

And according to Prof. Newsome, the time of day can have different benefits. Morning walks can boost your mood, midday walks ...

Picking up the pace of your walk significantly increases energy expenditure. Power walking means moving at a brisk 3–5 mph, ...