With a runway of smoking-hot coals laid out before them, residents in San Pedro Manrique, Spain, steel themselves as ...

The Indian wedding season is like a marathon that can overwhelm even the hardiest among us. Experts share simple strategies ...

Emotional tributes have been flooding in from across the country for a pioneering Doncaster fitness guru folllowing her death ...

Walking is an accessible, affordable form of fitness to maintain after 40. While strength training is beneficial for building ...