Kauai RSVP, a SeniorCorps program, volunteer Janice Bond, receives a special gift during the Kauai Chamber of Commerce Governor’s Luncheon at the Koloa Landing Resort on Monday, Aug. 11, 2025.

Fast walking for just 15 minutes a day can reduce premature death by 20%, improve heart health, lower dementia risk and boost overall well-being.

Many are opting to integrate TikTok's Japanese walking method trend into their exercise routines. We asked experts to parse through the hype.

The walking tour is a “living document” that will be updated as they receive additional historic information.

Despite taking place in very different universes, The Walking Dead and the MCU share more than a few actors.

Kelley Mack, an actress and producer best known for playing Addy in season 9 of 'The Walking Dead,' has died. She was 33.

Kauai’s beaches are on the front lines of a growing marine debris crisis.

A new study has linked short bouts of daily brisk walking to a significantly lower risk of death from cardiovascular disease, particularly among low-income mostly Black communities.

A viral TikTok from fitness coach Eugene Teo helped rebrand a 2007 Japanese study into a time-saving walking trend. But experts say the science has limits and caution is needed when health advice ...

What is ‘Japanese walking’? As the name suggests, interval walking is a form of interval training, which involves alternating between bursts of intense activity and more gentle movement or rest.

Walking May Help Ward Off Alzheimer’s — Especially if You’re at Higher Risk Regular strolls may slow cognitive decline for those at high genetic risk of developing dementia, a new study ...