Fitness coach Amaka, who lost 25 kg in four months, shares her top 10 weight loss secrets. She emphasizes sustainable habits ...

You may have seen people wearing weighted vests while walking on hiking trails, treadmills or TikTok. Here are the potential ...

A new number-based walking challenge is trending online, with purported benefits for fitness levels, weight loss, and heart ...

Eli Lilly, makers of weight loss injection Zepbound, could soon be making its GLP-1 drug in pill form.

Gigantic ‘Walking Stick’ Discovered in Australia Might Be the Continent’s Heaviest Insect Scientists identified the elusive new species from a female found in a high-altitude rainforest’s ...

Lizzo addressed her dramatic weight loss transformation in a profile with Women's Health published Monday.

Jelly Roll's weight loss journey began long before he started talking about it in 2023. Here are 28 pictures that show his ups and downs.

When a lack of activity led to weight gain, low energy and high blood pressure, one woman started walking 1 hour a day. She lost 5 lbs, improved mood and energy.

The 6-6-6 challenge involves walking for 60 minutes at 6am or pm, warming up and cooling down for six minutes. Here's whether it may work for weight loss.

1. It may help you lose weight. Doing the 6-6-6 walking challenge can potentially contribute to weight loss because adding any physical activity to your day will help you burn more calories.

Vietnam veteran Steve Newman has been crafting walking sticks and canes and giving them to his fellow veterans for more than 10 years. The gifts, which are decorated with Newman’s ...

This new class of GLP-1 weight loss drugs may feel like a miracle, but it still takes effort from you for these meds to work safely and effectively.