Ready to meet your weight loss goals? Here's the ultimate lowdown on hacks to get you there, from eating more protein to staying hydrated, getting enough sleep.

Traditional weight management methods, like restrictive diets and time-consuming exercise regimens, can feel impossible to ...

Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

In an era where the conversation around weight loss is often dominated by the latest injectable medications, many might ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Meghan Trainor’s weight loss journey began with a health scare during pregnancy. “I’m getting a lot of hate online just ...

A new oral GLP-1 medication can help adults with obesity and Type 2 diabetes lose more weight and improve their blood sugar ...

St. PETERSBURG, Fla., Nov. 20, 2025 (GLOBE NEWSWIRE) -- NowBurnMax, a weight loss solution by USA Pharma, is gaining attention for its innovative approach to effortless fat burning. By activating the ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

“People can say what they want," the 28-year-old said Jason Davis/Getty Savannah Chrisley said she currently weighs 160 lbs. and wants to get down to 135 lbs. The 28-year-old previously tried ...