Weight-loss drugs are coming for a new kind of customer. “You don’t need to be obese to start a GLP-1,” reads an ad from a telehealth startup, the words scrawled in icing on a cake. Another one ...

“We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

Ready to meet your weight loss goals? Here's the ultimate lowdown on hacks to get you there, from eating more protein to staying hydrated, getting enough sleep.

Traditional weight management methods, like restrictive diets and time-consuming exercise regimens, can feel impossible to ...

Wondering what’s behind Luka Dončić's weight loss? This piece uncovers how the NBA star revamped his diet, training, and ...

Stuck working from home but want to shed some kilos? Discover simple yet powerful home workout routines designed to burn fat ...

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

In an era where the conversation around weight loss is often dominated by the latest injectable medications, many might ...

A SLIMMER from Hartford who lost nearly four stone in just nine months is celebrating with a half marathon in the Arctic under the midnight sun. Claire James was exactly 16 stone in January, but by ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

A new oral GLP-1 medication can help adults with obesity and type 2 diabetes lose more weight and improve their blood sugar ...