If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

Medically reviewed by Melissa Bronstein, LICSW Key Takeaways Magnesium may reduce anxiety symptoms by improving sleep quality ...

Bulimia nervosa, a severe eating disorder, involves cycles of binge eating followed by unhealthy compensatory actions like ...

Maintaining a constant online presence can result in excessive social comparison, disrupted sleep, fragmented attention and ...

Having prediabetes greatly increases the chance of developing type 2 diabetes and other serious health conditions.

Individuals in caregiving roles often experience health-related anxiety. Here is how that might look and what can be done ...

The instant answers we get from technology might be very gratifying. However, there is a hidden mental health cost of never having to wait or wonder.

Anxiety is a common and treatable emotional disorder through medication, CBT therapy, and hypnosis. It can have a significant impact on an individual's quality of life. By understanding its causes and ...