Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

But now I’m firmly in middle age. I would like to live longer, forever if possible, and I’d like to be healthier while I do ...

RITFIT, a pioneering U.S. home fitness brand dedicated to empowering individuals with high-quality and accessible equipment, ...

The Oura Ring 4 will cost $349 for Silver or Black, $399 or Brushed Silver or Stealth, or $499 for Gold or Rose Gold. In addition to that, there’s a $5.99 monthly subscription cost to use the app that ...

Unexplained weight loss can signal liver cancer, especially when accompanied by abdominal discomfort and persistent fullness. Changes in skin and eye ...

Unlock your full fitness potential at home with these five powerful bodyweight moves designed to build strength, boost ...

Oura has just released its Black Friday offers online, with up to £150 off titanium styles. This matches the early Black ...

Unlock five powerful full-body workouts designed to build strength, boost muscle, and fit into any busy schedule. From ...

Early morning weight is not a reliable measure of health or fitness progress, celebrity nutritionist Nmami Agarwal has said.

Next come incline push-ups, a version that mainly works the chest, shoulders, and triceps but is also suitable for people of ...

Wake up your muscles with this 7-minute morning bodyweight routine that boosts strength, mobility, and energy for adults over ...

Join Alison Brannigan’s Body Blast class in San Miguel de Salinas. All-over workout with cardio, strength, core & abs.