Feeling tired all the time can make everyday tasks feel impossible. As women age past 50, changes in hormones, metabolism, and how the body uses nutrients can drain energy levels. The good news is ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have fun doing it. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Exercise is ...

Follow your own dreams, not someone else’s (aka a partner’s). You never know what the future of your relationships are going ...

How women over 50 confront bias, reshape culture, and reclaim public space by challenging ageist norms and redefining ...

Women over 50 are reshaping aging with confidence, health, and purpose. Is age really just a number? We shall find out.

If you’re in the thick of perimenopause right now, you probably know that sometimes it can be a real drag. Between hot flashes, mood swings, and insomnia, this transitional phase is a rollercoaster of ...

She also said she had been up all night with their infant the previous evening Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has previously appeared in places ...

She said she would have stayed home if the situation were reversed, even though he had the event on his calendar “for months” The woman shared her story on a community forum and asked others if her ...

Bachelors stick up for each other. Gerry Turner, the first “Golden Bachelor,” is weighing in on his Season 2 successor Mel Owens’ controversial comments. “Well, I don’t really know what to think about ...

This summer, at dinner with her best friend, Jacki Barden raised an uncomfortable topic: the possibility that she might die alone. “I have no children, no husband, no siblings,” Barden remembered ...

Atlanta police are on the scene of a deadly shooting investigation. Police say the victim died during an argument over a barbecue grill. The shooting happened just before 9 a.m. at 2500 Center Street ...

I always thought being born and raised in Oil Country was as good as it gets. There is truly no place I would rather live. This is my home, this is my community, this is where I belong. I grew up in ...