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Look up “basement” in the dictionary and you’ll see cellar, vault – even crypt. But with a little effort and some design flair you can make your basement come alive and reclaim valuable living space.

Next come incline push-ups, a version that mainly works the chest, shoulders, and triceps but is also suitable for people of ...

Trainer Katerina Kountoris leads a series of bodyweight-only exercises. With stay at home orders being extended, Katerina Kountouris continues to team up with MaxPreps to bring new bodyweight, AMRAP, ...

BIBB COUNTY, Ga. — Northeast High School is getting a workout room upgrade, and it's all being paid for by a grant. William Gordon is the assistant athletic director at the school and said over ...

Lululemon plans to open a first-of-its-kind flagship store in Chicago, offering food, drinks, yoga classes, a meditation room — and, yes, workout apparel for sale — when it opens in the Lincoln Park ...