Virginia’s women’s team and the Arizona State men’s team advanced to the final of the CSCAA Dual Meet Challenge on Saturday.

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups. If you're leveling up, try hitting somewhere between four to six percent ...

AUBURN, Ala. – Auburn men’s tennis will compete in two fall events over the weekend: the Crimson Tide Fall Challenge in Tuscaloosa, Alabama, and the CCB Collegiate Invitational in Birmingham, Alabama.

Florida women’s swim has yet to beat Virginia in the lone three matchups between the programs. But it's a different story for their male counterparts. Gators men swim is undefeated against the ...

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. The Georgia men’s and women’s swimming and diving teams split with South Carolina ...

Getting your Trinity Audio player ready... The leaves are changing colors, which means it is time for what many sports fans consider the best time of the year. All of the major sports are about to be ...

[Warning: The following post contains MAJOR spoilers for The Challenge Season 41 Episode 4.] On Wednesday’s (August 20) new episode, Chris “C.T.” Tamburello finally weighed in on Johnny’s words and ...

[Warning: The following post contains MAJOR spoilers for The Challenge Season 41 Episode 4.] On Wednesday’s (August 20) new episode, Chris “C.T.” Tamburello finally weighed in on Johnny’s words and ...

SPOKANE, Wash. -- Build up your strength and enjoy the summer sun in Riverfront Park with a free yoga class this Tuesday! On July 29, the annual Riverfront Moves fitness series will host a Power ...

INDIANAPOLIS (AP) — Brickyard 400 viewers will be tuning into pure split-screen racing Sunday. On one side, they'll monitor whether Kyle Larson can defend his Brickyard 400 title or if Denny Hamlin ...