Legendary NBA trainer revealed how yoga helped prolong Kareem Abdul-Jabbar's career

Gary Vitti is a well-known name in the NBA circles, who spent 32 seasons with the Los Angeles Lakers as the head athletic ...
Bharti Yoga on MSN

Full Body Yoga for Strength and Energy | A 20-Minute Routine to Feel Strong and Energized

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun Salutations ...