I am looking to strengthen and lose inches/weight and want to know of a great yoga DVD I could do at home. Internationally recognized yoga instructor Seane Corn brings her integrated approach to ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Inculcating the importance of physical exercise to lead a healthy lifestyle in early childhood, is essential to maintain fitness and health in the long run. Introducing kids to yoga can help them ...

Easy yoga poses for kids include mountain pose, warrior two, and rag doll. To make yoga fun for kids, incorporate animal poses like cat-cow, or practice with them. Benefits of yoga for kids include ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...

In a recent interview, Diljit Dosanjh expressed his regret for not taking up Yoga sooner. He encouraged children to take up yoga early in their lives, citing just how beneficial this ancient Indian ...

The trend of kids yoga is sweeping the nation. Jan. 2, 2013— -- Yoga: It's said to be the fastest-growing sport in America, with 20 million people practicing. But the latest trend among yogis is ...

Yoga asanas are known to be one of the best forms of physical activity. However, yoga doesn’t just mean asanas; there are different parts to it and asanas only comprise one part of it. The other parts ...

If you grumble whenever you notice that it’s going to rain and storm seven days in a row, thus making it impossible for your kids to go outside, you might want to consider getting some yoga mats. Yoga ...