Popular street momos pose significant health risks, including weight gain from refined flour and fried preparation. Poor hygiene at stalls can lead to ...

For weight loss, amla emerges as a stronger contender than oranges, with studies showing it significantly reduces body weight ...

These gut-healthy dinner recipes, like spaghetti and Brussels sprouts and white bean skillet, are packed with delicious ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Nearly 50% of adults develop food allergies later in life, leaving health experts baffled about the sudden rise in ...

Between beans vs. lentils, is one more nutritious than the other? Here, experts reveal which has more health benefits.

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 33 grams of fiber—two nutrients that can help you feel ...

Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

Feeding cows red seaweed triggers a microbial shift that sharply reduces methane emissions, revealing a promising gut-level ...