Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

C ombining two healthy eating approaches could significantly boost brain function and lower the risk of dementia, researchers suggest. The Mind diet, which integrates the Mediterranean and Dash diets, ...

The Mind diet is a combination of two healthy eating patterns - the Mediterranean and Dash diets - and includes foods that ...

Alzheimer’s disease is a serious condition that causes memory loss and thinking problems. While there’s no cure, research ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

The Brain Health Red Flag That Shows Up in the Shower first appeared on Parade on Jul 9, 2025 This story was originally ...