Find out exactly how long to hold a plank after 50 to test your core strength, improve stability, and spot where you need work.

Vinyl plank flooring is an economical and waterproof choice for kitchens, bathrooms or just about any room. Vinyl plank flooring is also very easy to install. Many types of vinyl plank flooring are floating floors, so there is no need to glue or nail them ...

Each time this Formula 1 season has appeared to be trending in a certain direction, there has been a twist in the tale that has just created uncertainty and excitement.” Saturday night in Las Vegas very much provided the latest example.

Find out why holding a strong plank for 2 minutes after 40 is a powerful test of core strength and how to safely build up to it.

Journalist Liz Plank returns with 'Boy Problems,' a podcast backed by Katie Couric Media that explores gender roles, male loneliness and modern love — with humor Journalist Liz Plank tells PEOPLE about her next project, a podcast called Boy Problems The ...

Looking for a strong core and perfect posture? The plank is your ultimate ally! This seemingly simple exercise is a true "all-in-one" for strengthening your core, the key to good postural health and optimal physical performance.

McLaren officials appear to have been well aware the team had an issue with its plank long before the team was summoned to appear before race stewards following Sunday’s Las Vegas Grand Prix.

In this video, I share my perspective on a powerful teaching from Jesus about judging others. I explain why removing the 'plank' from your own eye is not about having ammo against others, but about humbling yourself so you can serve and love more deeply.