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Pomegranate is good for the heart, and may be beneficial for people with joint issues. But while enjoying pomegranate ...

What if a cup of tea could do more than just relax you? Clove tea is packed with essential vitamins, minerals, and ...

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New to the gym and not sure where to start? Begin with these 10 shoulder exercises if you want stronger, more defined ...

Nutmeg is good for your gut and overall health. You should also have nutmeg for weight loss. Here's how it helps to shed ...

Dr Paula Ferrada transformed trauma care with the CAB approach, treating bleeding before the airway. Know how her life-saving ...

Working out and eating healthy foods to drop pounds? You should also drink dandelion tea for weight loss. Here's how this ...

A missed period and gassy stomach may be a sign of health problems, including Polycystic Ovary Syndrome. Does this ...

Oiling your belly button, especially with castor oil may be beneficial for you. It may reduce period pain and help to manage constipation.

Turbinado sugar has become popular as a healthy alternative to white sugar, which is completely refined. But is it really ...