For Márquez, CrossFit is that answer to staying fit for life. Varied, dynamic exercises are akin to his performances on the ...
In Márquez’s personal training plan for tackling his next goal – a sub-60-minute Hyrox – his focus is on building muscle and ...
10h
How Strictly Pro Gorka Márquez Built His Body – and the Functional Strength Lessons You Should Copy
When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...
The legendary actor (with a legendary mustache) fits right into Taylor Sheridan's wild oil drama. IF THERE'S ONE thing Taylor Sheridan knows how to do (and anyone who's watched Yellowstone, Landman, ...
Ci sono luoghi in cui vai per staccare la spina, altri in cui vai per metterti alla prova e fare un lavoro su di te, in ...
Alcune ispirazioni da provare nella tua cucina di casa, per arricchire pranzi e cene con l’aroma unico di questa eccellenza ...
La que fuera profesora de Imagen y Comunicación en Operación Triunfo publica un libro que invita a escuchar menos ruido y más ...
Le sardine sono altamente nutrienti, sia dal punto di vista proteico, sia per l’elevata quantità di Omega-3, vitamina D e ...
2h
Las máquinas de entrenamiento para los deportistas más exigentes están rebajadas por el Black Friday
Calidad máxima y tecnología puntera, todo lo que necesitas para montarte tu propio gym en casa, lo tienes en las 4 máquinas ...
Desde escalar montañas hasta practicar artes marciales en la piscina, Chuck Norris demuestra que la fuerza, el movimiento y ...
La experta en dietética y gastronomía explica que si no sabemos improvisar soluciones saludables es mejor esperar a apostar ...
L'obiettivo dichiarato è quello di ridurre la pressione del traffico e incentivare l’uso del trasporto pubblico ...
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