Many struggle more than expected when adult children make changes, especially for the holidays. To adapt and stay close, here ...

When politicians “flood the zone” with information, important news can get lost. Critical ignoring is a cognitive strategy ...

Online stocks, options, or cryptocurrency trading can resemble gambling. Traders may insist their skills protect them, but ...

In this post, I will share the first 10 of 20 ways you can have a better experience this holiday season. After decades of working with people going through divorce, I’ve noticed that the holidays are ...

What if the brain prepares your actions before you ever “decide”—and what does that really mean for free will?

A new meta-analysis concludes that practicing gratitude increases positive emotions across many cultures. The more ways you ...

Some of us mask emotions more than others. Expressive suppression is connected to lower emotional wellness, yet research ...

Burnout is not about grit or willpower. It is a mismatch between human needs and workplace demands. Discover how realistic ...

In addition to facilitating subtle emotional expressions on screen, allowing our faces to age naturally increases our ability ...

Freud: Your ego ensures that you forget distressing thoughts, memories, or impulses. IFS: Your protective parts keep the ...

'The WEIRDest people in the world' was a watershed article, bringing awareness to Western bias in psychology. Calling people, ...

Reflecting upon vulnerable moments with trusted others can create new perspectives and paths ...