One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

New research found that vitamin D3 therapy, aimed at achieving optimal blood levels, significantly reduced the risk of repeat ...

When you think of vitamin C, you might think of an orange. But there are other fruits and vegetables, like kiwis and Brussels ...

Vitamin B12 may not be the first nutrient that comes to mind when you think about health, but your body depends on it for ...

Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are consistently linked with higher rates of depression in adults—especially when ...

If you need a refresher, biotin is a B vitamin that’s often linked to hair, skin and nail growth and overall health . Another ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially if you're low in vitamin D.

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...