If you need a refresher, biotin is a B vitamin that’s often linked to hair, skin and nail growth and overall health. Another ...

Elderly woman faces paralysis and loss of home after years of taking 8 daily B-100 supplements, containing nearly 6000% of ...

While many believe high-dose Vitamin C is harmless, excessive intake can harm kidneys by converting to oxalate, potentially ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

But low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming ...

In this large randomised trial, people whose vitamin D3 was managed towards a target blood level had about half the risk of a ...

Are vitamin patches the future? Find out how these stick-on strips work, their limitations, and if they're right for your ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

Beyond blood clotting, Vitamin K supports bone strength, artery protection and metabolic health, making early detection of ...