Vibration plate machines have shown potential for muscle activation, weight loss and bone density, but experts say research ...

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New research reveals why standard weight loss advice may not work for everyone. Discover how doctors are rethinking health ...

Sharon Osbourne lost weight with the help of Ozempic after calling herself a 'food addict' and ultimately warning against the ...

Tammy Slaton flaunts weight loss, Nick Carter's dance-driven slim-down and more celebrity weight loss revelations of 2025 ...

Struggling with weight loss? A woman named Neha shares the 10 strict rules that helped her lose 35 kg in just 7 months and transform her health.

Explore "The Ozempic Revolution" by Dr Alexandra Sowa—a guide to weight-loss drugs like Ozempic, their benefits, side effects ...

Makhana, a popular snack touted for its health benefits, may not be suitable for everyone, warns nutritionist Nandini Agarwal ...

New research suggests that a common dieting mistake may trigger lasting changes in the body that make eating right more difficult. Worse still, the effects appear to linger long after the bad habit is ...

To make it 2,000 calories: Change the morning snack to 1 cup plain nonfat strained (Greek-style) yogurt, 1 cup raspberries ...

Ever wondered if walking before or after meals is better? We got in touch with an expert who reveals how timing your walk can ...

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