Boxercise is an exercise concept based on the training methods used by boxers. Sessions typically involve hitting focus pads but no class involves hitting an opponent.

I am a qualified fitness instructor, boxercise instructor and boxercise personal trainer and a qualified level 3 personal trainer. I am also a circuit training instructor, NLP fitness coach, Life …

I am a qualified Fitness Instructor, Personal Trainer, Advanced Boxercise Coach and Kids Boxercise Coach. I offer classes for adults and children aged 7+ and also run a social …

Boxercise is an exercise class based on the training concepts boxers use to keep fit. It combines boxing and exercise and is a stress busting activity to suit everyone who wants to enjoy boxing …

I teach 1-1 boxing and boxercise sessions, as well as boxercise classes for many of all abilities to attend. I'm also a personal trainer and a mental health therapist.

Classes include kickboxercise,Boxercise, Bootcamp,circuits, HIIT. *Personal Training available.

My sessions blend Boxercise, Kickboxercise, and Group Sparring (Box&Bass) for a powerful mix of pad work, combos, and music-driven drills. Expect to build strength, relieve stress, and feel …

Profile Boxercise Instructor. Strength & Conditioning coach. Les Mills GRIT Coach. Les Mills SPRINT Coach. Les Mills TRIP instructor. Self employed PT. Kettlebell instructor.

I coach Boxercise twice a week for Live Young Fitness and Nutrition and use circuits and group drill exercises in my classes, always ending with a fun finisher.

Whether that's BOXERCISE or Hyrox and functional fitness, to full on weights sessions, the choice is yours. We can even combine them all Fitness plays a crucial role in our lives, and no …