Jan 9, 2026 · The Holy Trinity of Cajun and Creole cooking combines celery, onion, and green bell pepper. It's essential for capturing the flavors of Louisiana cuisine.

Ask any New Orleanian what the Holy Trinity is, and though the city’s dominant Catholic heritage might imply otherwise, they’re sure to say onions, bell pepper, and celery.

The holy trinity was popularized in the late 1970s, and was de rigueur by the early 1980s. Everyone grew onions, bell pepper and celery in their own gardens and, in general, the ingredients were very …

Feb 6, 2025 · When making a dish – gumbo, red beans and rice, etouffee, jambalaya – you won't go wrong if you remember that what we locals call the "Holy Trinity" should always be your basic …

The Holy Trinity is more than just a flavor base – it’s a cultural icon that represents the heart and soul of New Orleans cuisine. This trio of ingredients has been passed down through generations of cooks, …

Jan 7, 2025 · At its heart, the Holy Trinity follows a simple formula: two parts onion, one part celery, and one part bell pepper. But like any good family recipe, these proportions might shift slightly depending …

Sep 29, 2025 · The Cajun holy trinity is an aromatic base used primarily at the heart of Cajun and Creole cuisine, in and around New Orleans, Louisiana. Many cultures and cuisines have their own version of …

Given Cajun cooking’s French-derived beginnings, its Holy Trinity is very similar to that country’s classic culinary trio, the French mirepoix, a traditional blend of onion, carrots and celery that is ground zero …

Jun 14, 2024 · Over time, the local adaptation replaced carrots with bell peppers, a staple in the region, giving birth to the Holy Trinity. This evolution reflects the blending of French, Spanish, African, and …