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  1. Ginger Health Benefits: Digestion, Nausea, and More

    Apr 29, 2025 · Ginger may have numerous health benefits due to anti-inflammatory, anti-nausea, and other properties. It may aid digestion, reduce nausea, manage arthritis, alleviate menstrual …

  2. Ginger: Health Benefits & Side-Effects - WebMD

    Sep 27, 2024 · What Is Ginger? Ginger is a flowering tropical plant that grows in China, India, Africa, the Caribbean, and other warm climates. The root of the ginger plant is well-known as a spice and...

  3. Ginger - Wikipedia

    Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false …

  4. Ginger Benefits - Johns Hopkins Medicine

    Ginger adds a fragrant zest to both sweet and savory foods. The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes ginger ale, ginger tea, candies and many Asian …

  5. What Happens to Your Body When You Add Ginger to Your Diet

    4 days ago · Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know about ginger's potential medicinal uses.

  6. Ginger: 20 Benefits, Side Effects, Nutrition, Uses & How Much to Eat

    Sep 18, 2025 · Discover the ultimate guide to ginger—its nutrition facts, 20 science-backed health benefits, side effects, medicinal uses, dosage, best ways to eat and store it, plus who should and …

  7. Ginger: Health Benefits, Side Effects, Uses, Growing Tips

    Sep 19, 2025 · Zingiber officinale, commonly known as ginger, is more than just that knobby root tucked in your fridge. From soothing teas to zesty dressings, spicy baked goods to fizzy herbal drinks, this …

  8. Ginger: 5 Benefits, Uses, Side Effects, and More - Health

    Nov 9, 2025 · Ginger helps decrease inflammation and cholesterol to support heart health. It may also have benefits for easing nausea and promoting weight loss.

  9. Top 11 health benefits of ginger - BBC Good Food

    Aug 15, 2023 · Registered nutritionist Jo Williams explains what makes ginger so good for you, including helping with sickness, joint pain and fever.

  10. How Healthy Is Ginger? - The New York Times

    Dec 8, 2025 · Ground ginger is convenient to use, and fresh ginger comes with other valuable nutrients, like fiber. For general health, experts recommend eating a teaspoon or so of ground ginger, or a one …