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  1. Panic Attacks & Panic Disorder: Causes, Symptoms & Treatment

    Feb 12, 2023 · A panic attack causes sudden, temporary feelings of fear and strong physical reactions in response to nonthreatening situations. They're treatable.

  2. PANIC Definition & Meaning - Merriam-Webster

    fear, dread, fright, alarm, panic, terror, trepidation mean painful agitation in the presence or anticipation of danger. fear is the most general term and implies anxiety and usually loss of …

  3. Panic - Wikipedia

    Panic is a sudden sensation of fear, which is so strong as to dominate or prevent reason and logical thinking, replacing it with overwhelming feelings of anxiety, uncertainty and frantic …

  4. 12 Symptoms of a Panic Attack and What to Do Afterwards

    Nov 30, 2023 · Panic attack symptoms come on quickly, feel like they last an eternity, and can leave you with a sense of dread. This frightening experience happens to about 11% of adults …

  5. Panic attacks: Recognizing and managing panic attacks and …

    May 24, 2024 · Learn how to recognize the signs of a panic attack, and discover techniques for managing and preventing future episodes.

  6. How to stop a panic attack: 11 effective methods - Medical News Today

    Apr 29, 2025 · This article looks at 11 ways to stop a panic attack, general methods for reducing anxiety, and how to help when someone else is having a panic attack.

  7. Understanding Panic Attack Causes, Anxiety Symptoms, and …

    Nov 12, 2025 · Explore common panic attack causes, recognize anxiety symptoms, and discover effective techniques on how to stop panic attacks and regain control quickly.

  8. Help! I’m Having Panic Attacks - Simply Psychology

    Sep 17, 2025 · A panic attack is a sudden episode of intense fear or anxiety that triggers severe physical reactions, such as a racing heart, sweating, trembling, shortness of breath, or a …

  9. Panic attacks and panic disorder - Diagnosis and treatment - Mayo Clinic

    May 4, 2018 · Your primary care provider will determine if you have panic attacks, panic disorder or another condition, such as heart or thyroid problems, with symptoms that resemble panic …

  10. Panic Disorder - National Institute of Mental Health (NIMH)

    Panic Disorder is an anxiety disorder characterized by unexpected and repeated episodes of intense fear accompanied by physical symptoms that may include chest pain, heart …