In psychology and sociology, masking, also known as social camouflaging, is a defensive behavior in which an individual conceals their natural personality or behavior in response to social pressure, …

Sep 9, 2025 · What Is Masking? Masking, sometimes referred to as “camouflaging,” occurs when someone attempts to hide their mental health symptoms in an effort to blend in with people around …

3 days ago · More people are asking “what is masking?” than ever. Learn why it happens, the signs you may be doing it, and how to approach unmasking safely.

Oct 18, 2024 · Masking is a way of representing yourself to be more like how others expect you to be. It’s a way of hiding yourself (or parts of yourself) that you don’t want to present to the world.

3 days ago · Loss of physical and mental energy The energy cost of masking, regardless of whether it’s consciously or subconsciously done, can be tremendous. Rogers says: “The harm of (masking) is …

Masking, also called camouflaging or compensating, is when individuals repress or hide signs of a mental health condition to blend in or adapt to the neurotypical world. The concept is primarily...

Jul 28, 2025 · Masking, also known as camouflaging, is a coping strategy where neurodivergent individuals consciously or unconsciously hide their natural behaviours to appear neurotypical.

Jul 25, 2025 · What Is Masking? Masking refers to the conscious or unconscious act of suppressing, hiding, or changing aspects of your natural behavior to meet external expectations. For …

May 14, 2025 · Masking is when you change how you act or speak to hide your true personality or natural tendencies. The aim is to cover up traits you think might be judged as “flaws,” so you can …

Jan 1, 2025 · Masking is a complex behavior, often stemming from a variety of psychological factors. At its core, masking serves as a defense mechanism, helping individuals navigate social situations …