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  1. Paraspinal Muscles - Physiopedia

    The paraspinal muscles are extremely important as they help maintains proper posture and protect the spinal segments. They also are crucial to most athletic endeavours because almost all athletic …

  2. Paraspinal Muscles: Anatomy and Treatment - Verywell Health

    Sep 5, 2025 · Paraspinal muscles are responsible for supporting the back and providing proper posture. Learn about how they function and associated conditions.

  3. Paraspinal Musculature: Understanding Pain, Causes, and Treatments

    Let's dive deep into the complexities of paraspinal musculature and the causes and treatment of paraspinal muscle pain.

  4. Paraspinous Muscle Pain: How to Identify the Root Cause, Get an ...

    Aug 8, 2025 · When back pain strikes, people usually picture a bulging disc or an arthritic joint. Yet research shows that the slender bands of muscle running on either side of the vertebral column—the …

  5. What Is the Paraspinal Area and Why Does It Hurt?

    Jun 21, 2025 · The paraspinal area refers to the region of muscles and soft tissues running alongside your spine. These tissues directly support the spinal column, making them important for your back’s …

  6. Paraspinal Muscle Spasm: Causes, Treatment, Exercises

    Oct 23, 2024 · Learn more about what causes paraspinal muscle spasms and get the exercises that can help provide relief, recommended by physical therapists.

  7. Paraspinal Muscles Exercises: Complete Strengthening Guide

    Dec 12, 2025 · Paraspinal muscles are a group of muscles that run vertically along each side of the spine from the neck to the lower back. They sit deep along the vertebral column and support spinal …

  8. Paraspinal Muscles: Anatomy, Function, Diagram, and Exercises - Healthline

    May 11, 2019 · The paraspinal muscles, sometimes called the erector spinae, are three muscle groups that support your back. You use them every time you lean to one side, arch your back, bend forward, …

  9. Paravertebral Muscles: Their Role And Function Explained

    May 7, 2025 · Paravertebral muscles, also known as paraspinal muscles, are those that closely surround the spine, primarily the thoracolumbar spine. They are the 'action' muscles of the back, …

  10. Understanding a mass in the paraspinal region: an anatomical approach

    The paraspinal region encompasses all tissues around the spine. The regional anatomy is complex and includes the paraspinal muscles, spinal nerves, sympathetic chains, Batson’s venous plexus and a …