Reformer Based Strength Training & Pilates Studio | SLT
Looking for a challenge? SLT’s 50-minute classes strengthen, lengthen, and tone your body with muscle-quivering moves in our reformer based strength training.
SLT - First Timers
Our best-in-class instructors are trained in SLT's unique method, combining strength training, Pilates and cardio. Each class will be tailored to your individual goals and needs.
SLT Audition & Training Program FAQs
As long as you can attend the initial immersive training period and commit to a minimum of 6 hours of training per week afterwards, trainees with full time jobs are most certainly welcome in SLT’s training …
SLT - The Workout
Our signature class for all fitness levels that ties together cardio, strength training and the most challenging elements of Pilates. Expect informative instruction with fast-paced transitions and a …
SLT On Demand – Video On Demand
SLT On Demand allows you to take the SLT class you want, at your convenience. Workouts vary in length: 15-, 30-, 45- or 60-minutes and can be body-part focused: Full Body, Core, Abs & Arms and …
SLT - E 67
Additional Offers PRIVATE training We offer one-on-one and semi-private group training. To book, email [email protected]. Gift Certificates Give the gift of SLT! You can purchase a gift card online or at …
The Workout - SLT On Demand | Pilates At Home
We offer floor, Megaformer, Microformer and SLT Tread workouts. So whether you want a no-equipment workout, minimal equipment workout (gliders, bands) or have a machine in your home, we have the …
SLT - Studios
201 E 67th Street, 4th floor New York, NY 10065
SLT - W 73
New York W 73 SLT is back on the Upper West Side! SLT W 73 is located at 2109 Broadway in the Ansonia. Enter through 73rd St. or 74th St. and head to Suite 208 on the second floor. This studio is …
Find your favorite SLT pilates instructor!
From HIIT Pilates inspired movement to reformer-based strength training,our instructors foster reSuLTs, teamwork, excellence, creativity and balance in every session.