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  1. What Is Stress? Symptoms, Causes, Impact, Treatment, Coping

    Nov 9, 2025 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.

  2. Stress

    Feb 21, 2023 · Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. …

  3. Stress symptoms: Effects on your body and behavior

    Aug 10, 2023 · Learn how stress symptoms can affect your health so that you can take action.

  4. Managing Stress | Mental Health | CDC

    Jun 9, 2025 · Chronic stress can impact everyday life and lead to worsening health problems.

  5. Everything You Need to Know About Stress

    Jun 1, 2018 · Stress triggers your fight-or-flight response. Once you’ve passed the fight-or-flight moment, your heart rate and breathing should slow down and your muscles should relax. On the …

  6. Understanding the stress response - Harvard Health

    Apr 3, 2024 · Research suggests that chronic stress is linked to high blood pressure, clogged arteries, anxiety, depression, addictive behaviors, and obesity....

  7. Stress

    Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting nearly every system of the body, influencing …