Gram flour - Wikipedia
Besan or gram flour is a pulse flour made from chana dal or chickpea flour (split Bengal gram) or brown/ kaala chana, a chickpea. It is a staple ingredient in the cuisines of the Indian …
What Is Besan Flour? (What It's Made Of, Substitutes + More)
Typically, besan flour is used to create foods that need to be crispy or will not be fully cooked, but besan flour may also be a great alternative to flour if you want a gluten-free option.
Difference between Besan and Chickpea Flour (Garbanzo Bean ...
Aug 29, 2019 · Besan and chickpea flour are not the same. Indian Besan (Gram flour), is the flour of brown chickpeas or chana dal (split brown chickpeas), or sometimes a mix of split …
What is besan? Glossary | Benefits, Uses, Recipes with besan
Besan is gluten-free flour used in the preparation of several Indian sweet and savoury snacks including the world-famous laddoo! It is the base for other savoury snacks like dhokla, bonda, …
Besan (Gram Flour): Simple, Nutritious, and Surprisingly ...
Oct 5, 2025 · Besan has a slightly denser texture and a richer, earthier feel, making it especially popular in South Asian and Middle Eastern kitchens. Naturally gluten-free, protein-packed, and …
What is Besan? (with pictures) - Delighted Cooking
May 16, 2024 · Besan, also called gram flour, is made from ground, dried chickpeas and is a staple ingredient in many Indian and Pakistani foods. Some people may be more familiar with …
Besan: Uses, Benefits, and Side Effects | Truemeds
4 days ago · Besan is prized for its ability to support heart health, aid digestion, and offer unique benefits for skin and hair. Used thoughtfully and in moderation, besan is a healthy addition to a …