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Do You Have CHICKEN LEGS? I get it. I had 13" calves when I started (picture on top of my profile) 🔥 GET MY CALVES EBOOK - Link In Bio or visit www.kingofcalves.com Here’s 10 Secrets 🤫 to Follow with the latest research to turn twigs into cows: 1. Smash Those Calves: Standing raises, 5 sets of failure, 3–5 days a week. A 2023 ...
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