Exercises for Computer Users

Desk Exercises & Stretches for Computer Users

6:10

Find in video from 0:00Introduction to Finger Exercises

BEST 3 Hand and Finger Exercises for Computer Users

54.1K viewsOct 5, 2020

YouTubeVirtual Hand Care

2:43

3 Hand Stretches for Computer Users | Professional Physical Ther…

6.7K viewsJan 17, 2024

YouTubeProfessional Physical Therapy

1:55

Best Hand Exercises for Computer Users (Prevent Carpal Tunnel Syn…

42.1K viewsSep 2, 2018

YouTubeErgonomic Trends

8:14

Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…

126.1K viewsFeb 6, 2019

YouTubeJessica Valant

11:07

Real Time Desk Exercises & Stretches - Ask Doctor Jo

136.5K viewsAug 16, 2016

YouTubeAskDoctorJo

9 Tips for a Healthy Ergonomic Workstation - Mayo Clinic

3:02

Find in video from 02:38Tip 8: Mouse Positioning

9 Tips for a Healthy Ergonomic W…

412.4K viewsSep 26, 2013

YouTubeMayo Clinic

19:45

15-Minute Yoga for Desk Workers | STRETCH & RELEASE

8.6K views5 months ago

YouTubeRa Ma Yoga

3:31

Find in video from 00:30Balance Exercise

Stand Up Desk Workout | 5 Exercises to Do Standing At Your …

9.3K viewsOct 13, 2020

YouTubeLizzie Williamson Two Minute Moves

2:52

Best Wrist Exercises for Computer Users (especially those note takin…

644 viewsNov 27, 2018

YouTubeDr. Frederick Covington

3:00

Find in video from 00:43Foot Rest and Keyboard and Mouse

The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain

2.1M viewsMay 26, 2021

YouTubeBody Fix Exercises—for over 50s

5:47

How to Sit Properly - Desk Ergonomics

1.4M viewsJul 4, 2022

YouTubeYiannis Christoulas

5:56

5 Stretches At Your Desk (Without Getting Up)

260.5K viewsJul 9, 2019

YouTubePostureFlow

8:30

Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain …

73K viewsOct 5, 2023

YouTubeTone and Tighten

7:07

Find in video from 01:09Common Causes of Wrist Issues

Exercises for wrist and hand pain from computer use

45.6K viewsJun 6, 2017

YouTubeUpright Health

5:30

5 Min Desk Stretches- relieve neck and shoulder tension.

5.4K viewsOct 13, 2020

YouTubePure-Health with Dr Laina

7:24

Easy Core Workout with a Desk Chair | Quick Office Workout

30K viewsFeb 10, 2021

YouTubeTabitha Gomes

10:17

10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release s…

1.5M viewsNov 25, 2022

YouTubePamela Reif

Find in video from 0:00Introduction to Neck Pain Exercises

Neck Pain Exercises & Stretches for Computer-Related Neck Pain - Tec…

5.6K viewsOct 9, 2023

YouTubeSports Injury Physio

4:35

Find in video from 00:18Computer Monitor Placement

Ergonomics: How to Set Up a Computer Workstation

67.6K viewsFeb 7, 2014

YouTubeTucsonOrtho

0:30

How to Sit Properly while Working on Computer | How to Sit Properl…

4.7K viewsDec 26, 2024

YouTubeYoga with Nidhi Jain

1:31

1 Minute Neck Stretches - Perfect For Desktop Users

71.4K viewsNov 14, 2013

YouTube1MinuteExercises

5:19

Quick and Easy Stretches To Do While Sitting at Your Desk

214.3K viewsAug 23, 2018

YouTubejoetherapy

7:41

Stretch Break | Stretches at Your Desk | 7 min

204.2K viewsMay 23, 2022

YouTubeSTRETCHIT - Stretching & Mobility

10:05

Find in video from 01:00Causes of Shoulder Tension

Exercises for shoulder tension from computer work

154.7K viewsOct 9, 2013

YouTubeUpright Health

6:28

After Work Neck and Shoulder Stretches | Good Stretch | Well+G…

92.6K viewsJun 14, 2023

YouTubeWell+Good

1:00

Find in video from 0:00Introduction to Movement Exercises

Mayo Clinic Minute: 5 exercises you can do without leaving your desk

20.6K viewsOct 7, 2020

YouTubeMayo Clinic

3:04

Stretch at your desk | Workout at Work | Bupa Health

121.5K viewsAug 23, 2016

YouTubeBupa Health

6:13

5 Daily Exercises to Undo Hours of Sitting at Your Desk

7.4K views3 months ago

YouTubeDr. Yonatan Whitten

4:36

Find in video from 0:00Introduction to Office Desk Exercises

The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpa…

13.1K viewsMay 30, 2021

YouTubeBody Fix Exercises—for over 50s

See more videos

Top suggestions for Exercises for Computer Users