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YouTubeJump 15
4 Min Tabata Workout For Beginners with Jump Rope
4 MIN JUMP ROPE TABATA WORKOUT FOR BEGINNERS This is a simple yet effective jump rope workout that will help you burn fat. Grab your skipping rope and get to work! I am using my Crossrope Jump Rope ¼ lb and 1 lb jump ropes for increased intensity and effectiveness. If you are interested in weighted jump ropes check them out here: http://www ...
2K viewsFeb 20, 2020
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