70K views · 641 reactions | Hey, Gene Simmons , when you come to Moline, IL for your #EndOfTheRoadWorldTour , will you help us KISS crime goodbye by being our celebrity spinner for our Wheel of Misfortune? Crime Stoppers of the Quad Cities | WQAD | Facebook

528 reactions · 170 shares | Meet the scientists who unraveled the mystery of genetics in THE GENE: AN INTIMATE HISTORY airing April 7 & 14 @ 8/7c on PBS. | Ken Burns | Facebook

Protein is the only truly essential macronutrient. Why? Because it’s the only one you must eat every day to stay alive and healthy. Your body can make its own carbohydrates. It can even recycle and store fats for later use. But essential amino acids (EAAs; the building blocks of protein) must come from your diet, every day. The catch? You don’t just need a lot of EAAs… You need specific ones, in the right amounts. And not all proteins deliver. Most animal-based proteins (like eggs, beef, or whey

90K views · 7.5K reactions | When it comes to optimizing body...