Your genes are not your destiny. 🧬 You can reprogram them for a longer, healthier life. 💫 Would you do it if it meant living beyond 150? 👇 👉@iamsajeevnair [epigenetics, longevity, peak performance, live long, healthy life] #DrSajeevNair #Epigenetics #LongevityScience #BiohackingAging #GeneticReprogramming #LiveLonger | Sajeev Nair
Your genes are not your destiny. 🧬 You can reprogram them for a lon…
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📌 Can You Change Your DNA for Better Health? YES! Here’s How. Are you stuck thinking that your DNA determines your destiny? The truth is, your daily habits—especially the food you eat—can manipulate your DNA to help you live longer, prevent diseases, and optimize your health. In this episode of the Restorative Longevity Podcast, we break down epigenetics and neutrogenomics, showing you how to activate good genes and suppress bad ones—all through diet and lifestyle! 🔬 What You'll Learn in This
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