Calorie Deficit Tutorial and Step by Step
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Calorie Deficit Tutorial and Step by Step
4.6M viewsNov 27, 2023
TikTokcesslaiiiii
I’ve been on a cal def since 2020 😌 Very conscious of what I put in my body and how I look, so I stay strict with my diet… but when I travel, I make sure to enjoy every bite. 🤍 Food is fuel. Savor it, enjoy it. Balance comes from consistency, not restriction 🤝 | Rica Detiquez
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I’ve been on a cal def since 2020 😌 Very conscious of what I put in m…
15.7K views4 months ago
FacebookRica Detiquez
This is Why Your Calorie Deficit Isn't Working (5 MISTAKES TO AVOID)
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This is Why Your Calorie Deficit Isn't Working (5 MISTAKES TO AVOID)
710.3K viewsJun 27, 2022
YouTubeMario Tomic
CAL DEF KA? No prob we can eat everything we want! Pero mas better i ikot mo meal mo sa pag consume ng fiber ,carbs and protein!🤍 tao tayo sa pag bigyan si self! | Shakirah Mae Corpuz
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CAL DEF KA? No prob we can eat everything we want! Pero mas bett…
253.5K views11 months ago
FacebookShakirah Mae Corpuz
2.6K views · 58 reactions | Back to Calorie Deficit! ✨ Share ko lang itong first meal ng Cal Def 2026 ko nung Monday. Tara, sabayan nyo ko mag cal def para sabay-sabay tayo magbawas ng timbang.  Portion Plate at Food Weighing Scale nasa komsek ⬇️ #caloriedeficit #momsjournalph | Mom's Journal PH | Facebook
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2.6K views · 58 reactions | Back to Calorie Deficit! ✨ Share ko lang it…
709 views6 days ago
FacebookMom's Journal PH
197K views · 1.4K reactions | Tiktok acc; shakirahmae16 for product link and cal def guide | Shakirah Mae Corpuz | Facebook
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197K views · 1.4K reactions | Tiktok acc; shakirahmae16 for product li…
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FacebookShakirah Mae Corpuz
Calorie Deficit Meal Ideas and Weighing Scale Guide
Calorie Deficit Meal Ideas and Weighing Scale Guide
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Follow me on tiktok:shakirahmae16 for product links and cal def guide�…
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FacebookShakirah Mae Corpuz
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116K views · 653 reactions | this is why i love cal def! no cal countin…
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FacebookShakirah Mae Corpuz
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Try nyo na to,perfect sa mga nagda-diet kagaya ko! Kung Cal Def Diet …
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FacebookMamshie Toni Vlog
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280K views · 1.1K reactions | Kala ko noon, 10 years ago with Calorie...
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FacebookDr. Precy Oberiano Tamondong Clinic and Hom…
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Paano makaiwas sa gutom sa cal def 👇🏻 ☑️ Hati-hatiin mo yung meal…
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29K views · 192 reactions | The best talga CAL DEF懶! Promise once …
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FacebookShakirah Mae Corpuz
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tips to stay in a cal def while eating out 💕 #caloriedeficit #weightloss #f…
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YouTubeMuye
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What 7months of cal def looks like | Shakirah Mae Corpuz
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Mga Epektibong Diet para sa Calorie Deficit
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TikTokreinamaecortuna
Replying to @rich30shop Sharing calorie deficit journey. Calorie defi…
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Once nag cal def ka, magging aware ka na mas mataas tlga calories ng …
154 views3 months ago
FacebookLiezel Bandales
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Best Talga CAL DEF: Achieve Your Weight Goal!
11 months ago
TikTokshakirahmae16
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163K views · 1.8K reactions | Samgy at home ala anti mami! Yown! Adv…
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FacebookShakirah Mae Corpuz
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Visit my tiktak acc:shakirahmae16 for product links and more cal def …
252.7K viewsFeb 18, 2025
FacebookShakirah Mae Corpuz
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30K views · 485 reactions | WAH!!! BYE CHUBBY ERA TALGA.!! than…
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FacebookShakirah Mae Corpuz
Replying to @ANNE L. Calorie deficit food weighing scale Calori…
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TikTokligayafindss
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Another proof, na once na kuha mona target weight mo (na naka c…
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FacebookShakirah Mae Corpuz
Replying to @Charisma Chingsai Libutan sharing calorie deficit jour…
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TikTokligayafindss
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234K views · 1.4K reactions | Basic nalng cal def mga anti mami?﫶…
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Sofer proud ako sainyo🤍🥺 comment lang kayo if may question pa kay…
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FacebookShakirah Mae Corpuz
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