1. He explained that most pain doesn’t come from what others do, but from what you expect them to do. You wait for a call, a gift, support — while the other person lives by their own rules. When it doesn’t happen, it’s not life that collapses, it’s the picture in your head. The method is to separate the real person from the version you invented — and stop confusing fantasy with facts. 2. He offered a simple exercise. Write down everything you expect from someone close: attention, care, gratitude
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1. He explained that most pain doesn’t come from what others do, but from what you expect them to do. You wait for a call, a gift, support — while the other person lives by their
Alexandrina MindPro Academy. James Quinn · Love Letters. 1. He explained that most pain doesn’t come from what others do, but from what you expect them to do. You wait for a call, a gift, support — while the other person lives by their own rules. When it doesn’t happen, it’s not life that collapses, it’s the picture in your head. The ...
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