Most people think snoring is just a harmless habit. But frequent snoring can be a warning sign that your body isn’t getting enough oxygen while you sleep. Untreated snoring can lead to: - High blood pressure and heart problems - Daytime fatigue and brain fog - Mood changes and poor focus - Interrupted, low-quality sleep for you and your partner If you or someone you love snores every night, don’t brush it off. Get it checked. Healthy sleep means better energy, mood, and overall health. At The Re

Nine Common Causes of Snoring | All about health and nutrition

Why do people snore? Snoring is more than a sound; it happens when your airway is partly blocked. Common causes include nasal congestion, weak throat muscles, sleep position, obesity, and lifestyle factors like alcohol or smoking. At Clinic One, our pulmonologist and sleep specialist can help find the cause and guide you to better sleep. Don’t ignore snoring - book a consultation today!” Call us at: Jawalakhel, Lalitpur: 01-5400400, 9863393960 Your Health First - Clinic One . . . . . . #clinicon