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how to stop being nervous.....
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how to stop being nervous.....
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TikTokalt_acc660
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Turns out knowing exactly what’s about to happen does NOT make you less nervous 😅 I put cannulas in people, sedate patients and talk people through scary procedures all the time. Today I was the one waiting for the hospital gown, the cannula, the anaesthetist and the trip to theatre. And suddenly I understood that feeling of handing over control in a completely different way. Very strange being on the other side of medicine ❤️
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How to Quiet the Constant Food Noise DM me “nervous system” and I’ll send you my free Nervous System Toolkit to help you finally feel calm and in control—without another food rule. “Why do I think about food all day, even when I’m not even hungry?” If that’s you—you’re not obsessed. You’re overwhelmed. That constant chatter in your head about what to eat, when to eat, if you should eat less, if you ate too much… It’s not about food. It’s your nervous system stuck in survival mode, and food has b
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